“Washoku”, the traditional dietary culture of the Japanese, was registered as an Intangible Cultural Heritage by UNESCO in 2013 and is attracting attention from all over the world. Tofu, Natto...
Mind-Body Design
Anti-aging by Artery Maintenance
Blood vessels circulate blood throughout the body, delivering nutrients and oxygen, and collecting waste products. When blood flows smoothly, metabolism is promoted and the body's health and youth...
Natural Cleaning and Care with Hakka Oil
Hakka oil is inexpensive to obtain, yet its uses are versatile and all-purpose.What’s Hakka Oil?Hakka oil is an essential oil extracted from the Japanese species of Hakka (Japanese mint), which...
3 Ideas of Bath Relaxation for your Mind and Body
Soak in a Bath, not just a Shower. The more you do this, the more relaxed you will be during and after your bath.Benefits of taking a BathOne of the most popular effects of bathing is the warming...
Fermented Foods to Help Improve The Health of Your Intestine
The intestine has its own neural network, also known as the "Second Brain," and can operate independently without any commands from the brain. The “Brain-Gut Connection” is a term used to describe...
3 Ways to make Yoga a Daily Habit
By now, people almost know that practicing Yoga can have a positive effect on your body. We will not go into the details of the benefits of continued Yoga practice, as they can be found on various...
IAP for Ultimate Special Recovery
In today’s busy world, it is hard to find people sho can live without “Fatigue”. Fatigue can have a negative impact on our daily lives in many ways.However, if you leave it untreated, fatigue will...