Mind-Body Design

3 Ways to make Yoga a Daily Habit

3 Ways to make Yoga a Daily Habit

By now, people almost know that practicing Yoga can have a positive effect on your body. We will not go into the details of the benefits of continued Yoga practice, as they can be found on various...

IAP for Ultimate Special Recovery

IAP for Ultimate Special Recovery

In today’s busy world, it is hard to find people sho can live without “Fatigue”. Fatigue can have a negative impact on our daily lives in many ways.However, if you leave it untreated, fatigue will...